Gear to Get You through Your Century Ride
A century ride can be one of the most rewarding accomplishments you partake in the saddle. Although it’s a long day on the bike, with appropriate training and attention to proper gear selection, every mile can be enjoyable.
just make sure you clean the bugs out of your teeth before you pose for pictures!
Matt Horton is an Expert Coach for Carmichael Training Systems, Inc. (CTS) and an experienced cyclist and triathlete. To find out what CTS can do for you, visit www.trainright.com.